If you're looking for a mobile app to help you with your weight loss journey, Fat Burning Workouts: Fat Loss for Android might be what you need. This health and fitness app is designed to give you a comprehensive workout plan that focuses on burning fat and building muscles. But does this app live up to its promise? Here's our review.
Features
1. Tailored workouts
Fat Burning Workouts: Fat Loss gives you personalized exercise routines based on your fitness goals and current fitness level. You can choose from different levels of intensity, and the app will create a program for you that adjusts as you progress.
2. Workout tracker
This app features a workout log that enables you to keep tabs on your past exercises and monitor your progress over time. By tracking your journey, you can see how far you've come and stay motivated to keep going.
3. Video guides
Fat Burning Workouts features video tutorials that demonstrate how to perform each exercise correctly. When following the workout routine, you can refer to these videos if you need to get a better understanding of the correct form for each movement.
4. Customizable music playlists
To make your workouts more enjoyable and effective, you can pick and play your favorite music tracks customized to your desired rhythm: slow, regular, or fast.
Pros
1. Convenient and Flexible
Fat Burning Workouts can be accessed on-demand on your Android phone, anytime, anywhere. You don't need any gym equipment or access to a gym membership to use it.
2. Personalized Guidance
With the ability to customize your intensity level and monitor your progress, this app can provide tailored guidance to help you achieve your weight loss goals at your own pace.
Cons
1. Limited Exercises
A few users noted that the app could use more exercises and routines to keep things varied, especially for those who have been using it for a while.
2. No Community Support System
While the app provides personalized guidance, there is no online community feature where users can connect and encourage each other on their fitness journeys.
Comparison to Similar Apps
Fat Burning Workouts: Fat Loss has a comparable app that users may want to consider called "8fit Workouts & Meal Planner." Both apps tailor their exercise programs based on personal fitness goals and feature video tutorials. However, 8Fit includes options for meal planning, nutritional coaching, and connects users with an online community for support.
Tips for Using the App
1. Set a Routine
Create a workout schedule, and try to follow it to stay motivated to exercise.
2. Be Patient
Weight loss takes time, so do not be discouraged if you don't see immediate results. Consistency is key.
3. Proper Diet
Remember, nutrition is essential when it comes to weight loss. The app alone cannot help you achieve your goals without a proper diet.
Conclusion
If you're looking for a convenient and flexible workout app that can help you build muscle, burn fat, and track your progress on your own terms, Fat Burning Workouts: Fat Loss for Android is a good choice. However, if you need an app with more community support, meal planning, and nutrition coaching, consider a similar app like 8Fit. Overall, we recommend Fat Burning Workouts for those who want personalized guidance from an app that emphasizes on bodyweight training and calisthenics.
Updated 03-18-2020
Overview
If you're looking for a mobile app to help you with your weight loss journey, Fat Burning Workouts: Fat Loss for Android might be what you need. This health and fitness app is designed to give you a comprehensive workout plan that focuses on burning fat and building muscles. But does this app live up to its promise? Here's our review.
Features
1. Tailored workouts
Fat Burning Workouts: Fat Loss gives you personalized exercise routines based on your fitness goals and current fitness level. You can choose from different levels of intensity, and the app will create a program for you that adjusts as you progress.
2. Workout tracker
This app features a workout log that enables you to keep tabs on your past exercises and monitor your progress over time. By tracking your journey, you can see how far you've come and stay motivated to keep going.
3. Video guides
Fat Burning Workouts features video tutorials that demonstrate how to perform each exercise correctly. When following the workout routine, you can refer to these videos if you need to get a better understanding of the correct form for each movement.
4. Customizable music playlists
To make your workouts more enjoyable and effective, you can pick and play your favorite music tracks customized to your desired rhythm: slow, regular, or fast.
Pros
1. Convenient and Flexible
Fat Burning Workouts can be accessed on-demand on your Android phone, anytime, anywhere. You don't need any gym equipment or access to a gym membership to use it.
2. Personalized Guidance
With the ability to customize your intensity level and monitor your progress, this app can provide tailored guidance to help you achieve your weight loss goals at your own pace.
Cons
1. Limited Exercises
A few users noted that the app could use more exercises and routines to keep things varied, especially for those who have been using it for a while.
2. No Community Support System
While the app provides personalized guidance, there is no online community feature where users can connect and encourage each other on their fitness journeys.
Comparison to Similar Apps
Fat Burning Workouts: Fat Loss has a comparable app that users may want to consider called "8fit Workouts & Meal Planner." Both apps tailor their exercise programs based on personal fitness goals and feature video tutorials. However, 8Fit includes options for meal planning, nutritional coaching, and connects users with an online community for support.
Tips for Using the App
1. Set a Routine
Create a workout schedule, and try to follow it to stay motivated to exercise.
2. Be Patient
Weight loss takes time, so do not be discouraged if you don't see immediate results. Consistency is key.
3. Proper Diet
Remember, nutrition is essential when it comes to weight loss. The app alone cannot help you achieve your goals without a proper diet.
Conclusion
If you're looking for a convenient and flexible workout app that can help you build muscle, burn fat, and track your progress on your own terms, Fat Burning Workouts: Fat Loss for Android is a good choice. However, if you need an app with more community support, meal planning, and nutrition coaching, consider a similar app like 8Fit. Overall, we recommend Fat Burning Workouts for those who want personalized guidance from an app that emphasizes on bodyweight training and calisthenics.