BetterSleep is an Android app developed by IpnoSoft for those who are struggling with sleep disorders or want to improve their sleeping habits. The app tracks your sleep phases and generates a detailed analysis report which provides insight into the quality and pattern of your sleep. The app is available for free on Google Play Store, with in-app purchases for additional features. Let's take a closer look at its features, pros, and cons.
Features
Sleep log
BetterSleep records your sleep patterns and generates a comprehensive sleep log that provides you with detailed information on how long you spend in each stage of sleep.
Sleep score
A personalized sleep score is generated, taking into account the quality and quantity of your sleep, as well as any underlying factors that may affect sleep quality.
Alarm
The app allows you to set a gentle alarm to wake up naturally at the most appropriate time, based on your current sleeping pattern.
Integration with Google Fit
The app syncs with Google Fit, providing a complete overview of your activity and sleep patterns.
Pros
User-friendly interface
The interface is simple, easy to navigate, and pleasing to the eye.
Comprehensive analysis report
The app generates a detailed sleep report that highlights important information such as sleep duration, sleep efficiency, and time spent in each stage of sleep.
Cons
Limited free version
The free version of the app only provides basic features including sleep tracking and sleep scores. Additional features such as personalized advice and a wider variety of alarms require in-app purchases.
Inaccurate readings
Some users report that the app does not provide accurate readings, with some inaccuracies in tracking sleep patterns and sleep scores.
Comparison to similar apps
Compared to other sleep-tracking apps on the market, BetterSleep stands out for its well-designed interface and comprehensive analysis report.
However, other apps such as Sleep Cycle, offer additional features including snore detection and are more accurate in tracking sleep patterns. Additionally, Sleep as Android offers more varied alarms and customizable options.
Tips for using the app
If you're having difficulty getting a full night's rest, try avoiding caffeine or other stimulants in the late afternoon or evening.
It is also recommended that you establish a regular sleep routine, by going to bed at the same time every night and waking up at the same time each morning.
Conclusion
Overall, BetterSleep provides a detailed look into your sleeping habits and offers personalized advice for improving your sleep quality. Although the free version offers limited features, it is still a worthwhile option for those looking to track their sleep patterns. However, if you're specifically interested in the accuracy of sleep tracking, other options may be better suited for you.
Updated 05-11-2023
Overview
BetterSleep is an Android app developed by IpnoSoft for those who are struggling with sleep disorders or want to improve their sleeping habits. The app tracks your sleep phases and generates a detailed analysis report which provides insight into the quality and pattern of your sleep. The app is available for free on Google Play Store, with in-app purchases for additional features. Let's take a closer look at its features, pros, and cons.
Features
Sleep log
BetterSleep records your sleep patterns and generates a comprehensive sleep log that provides you with detailed information on how long you spend in each stage of sleep.
Sleep score
A personalized sleep score is generated, taking into account the quality and quantity of your sleep, as well as any underlying factors that may affect sleep quality.
Alarm
The app allows you to set a gentle alarm to wake up naturally at the most appropriate time, based on your current sleeping pattern.
Integration with Google Fit
The app syncs with Google Fit, providing a complete overview of your activity and sleep patterns.
Pros
User-friendly interface
The interface is simple, easy to navigate, and pleasing to the eye.
Comprehensive analysis report
The app generates a detailed sleep report that highlights important information such as sleep duration, sleep efficiency, and time spent in each stage of sleep.
Cons
Limited free version
The free version of the app only provides basic features including sleep tracking and sleep scores. Additional features such as personalized advice and a wider variety of alarms require in-app purchases.
Inaccurate readings
Some users report that the app does not provide accurate readings, with some inaccuracies in tracking sleep patterns and sleep scores.
Comparison to similar apps
Compared to other sleep-tracking apps on the market, BetterSleep stands out for its well-designed interface and comprehensive analysis report.
However, other apps such as Sleep Cycle, offer additional features including snore detection and are more accurate in tracking sleep patterns. Additionally, Sleep as Android offers more varied alarms and customizable options.
Tips for using the app
If you're having difficulty getting a full night's rest, try avoiding caffeine or other stimulants in the late afternoon or evening.
It is also recommended that you establish a regular sleep routine, by going to bed at the same time every night and waking up at the same time each morning.
Conclusion
Overall, BetterSleep provides a detailed look into your sleeping habits and offers personalized advice for improving your sleep quality. Although the free version offers limited features, it is still a worthwhile option for those looking to track their sleep patterns. However, if you're specifically interested in the accuracy of sleep tracking, other options may be better suited for you.